---
title: "Recipe Rice - Healthy nutrition - Vacuum cooking - Healthy cooking - Vacuum steamer"
description: "Recipe Rice - Healthy nutrition - Vacuum cooking - Healthy cooking - Vacuum steamer"
url: "https://www.apenta.swiss/en/info/recipes/rice.html"
date: "2026-07-21T10:11:21+00:00"
language: "en-GB"
---

# ![Rice Recipe Rice Recipes Vacuum Steamer Recipes Vacuum Cooling](https://www.apenta.swiss/images/Slider/Rezepte/Rice-Recipe-Rice-Recipes-Vacuum-Steamer-Recipes-Vacuum-Cooling.jpg)

# Rice (same preparation for: millet, spelt, buckwheat, quinoa, boulgour and lentils)

For 4 people:

\- Lightly steam onions or place them raw in the Vacuum Steamer

\- 2 cups of rice

\- Add 3 cups of water\*

\- Season with bouillon/salt as desired

\- Stir well

\*Add 1.5 times the water quantity

WS 2, reduce heat and let the rice cook. Minimum cooking time as indicated on the packaging.

Tip: Cook slightly chopped vegetables at the same time.

**[back](https://www.apenta.swiss/en/info/recipes.html "Back to recipes")**

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