---
title: "Steam Plate - Steam Plate Vacuum Cooking - Vacuum Cooking in a Steamer - Sous Vide Vacuum Cooking - Healthy Food"
description: "Steam Plate - Steam Plate Vacuum Cooking - Vacuum Cooking in a Steamer - Sous Vide Vacuum Cooking - Healthy Food"
url: "https://www.apenta.swiss/en/info/info-on-the-cooking-process/cooking/steam-plate.html"
date: "2026-07-21T13:24:19+00:00"
language: "en-GB"
---

# ![Steam Plate apenta swiss products](https://www.apenta.swiss/images/Slider/Infos/Steam-Plate-apenta-swiss-products.jpg)

## Steam plate

By inserting the steam plate, a gap between the food to be cooked and the water respectively between the baked goods and the bottom of the pan is form.

Since the required amount of water is located below the steam plate, the vitamins and minerals are not washed out because they do not come into contact with the food being cooked.

During baking, the heat is distributed more evenly around the baked goods.

Especially suitable for: Fish, tomatoes, asparagus, potatoes, vegetables in general, for baking.

### **[back](https://www.apenta.swiss/en/info/info-on-the-cooking-process/cooking.html "back to cooking")**

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