---
title: "Preparation methods - healthy nutrition - healthy cooking - healthy vacuum cooking - vacuum cooking - low temperature cooking - vacuum steamer"
description: "Preparation methods - healthy nutrition - healthy cooking - healthy vacuum cooking - vacuum cooking - low temperature cooking - vacuum steamer"
url: "https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods.html"
date: "2026-07-21T08:13:47+00:00"
language: "en-GB"
---

## [Gratinating](https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods/gratinating.html "Gratinating")

[![Gratinating Vacuum Cooking Vacuum Steamer](https://www.apenta.swiss/images/Slider/Infos/Gratinating-Vacuum-Cooking-Vacuum-Steamer.jpg)](https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods/gratinating.html "Gratinating")

## [Blanching](https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods/blanching.html "Blanching")

[![Blanching Gentle Cooking Vacuum Steamer](https://www.apenta.swiss/images/Slider/Infos/Blanching-Gentle-Cooking-Vacuum-Steamer.jpg)](https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods/blanching.html "Blanching")

## [Frying](https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods/frying.html "Frying")

[![Frying vacuum steamer apenta products](https://www.apenta.swiss/images/Slider/Infos/Frying-vacuum-steamer-apenta-products.jpg)](https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods/frying.html "Frying")

## [Baking](https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods/baking.html "Baking")

[![Baking knowledge cooking apenta vacuum steamer](https://www.apenta.swiss/images/Slider/Infos/Baking-knowledge-cooking_apenta-vacuum-steamer.jpg)](https://www.apenta.swiss/en/info/info-on-the-cooking-process/advanced-preparation-methods/baking.html "Baking")

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