---
title: "Overheating of food - Overheating cooking - Vacuum steamer - Vacuum cooking"
description: "Overheating of food - Overheating cooking - Vacuum steamer - Vacuum cooking"
url: "https://www.apenta.swiss/en/info/info-on-nutrition/overheating.html"
date: "2026-07-06T17:06:07+00:00"
language: "en-GB"
---

# **![Overheating Knowledge cooking apenta vacuum steamer](https://www.apenta.swiss/images/Slider/Infos/Overheating-Knowledge-cooking-apenta-vacuum-steamer.jpg)**

## Overheating

Heat is the greatest danger to food! It destroys important, sensitive substances such as enzymes almost entirely.

With the **Vacuum Steamer** you cook within a temperature range of 70°C - 95°C.

### [back](https://www.apenta.swiss/en/info/info-on-nutrition.html "back to info on nutrition")

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